
Measurement of your body composition and metabolism with the BOD POD®. A 30 minute consultation is offered to create a customized calorie plan based on your individual measures.
A comprehensive weight management program designed to help you reach your goals in a safe and effective manner. We measure your body composition and metabolism with the BOD POD and then use that information to create a very personalized weight management plan. One to one consultations are offered to evaluate your progress and keep you on track throughout the program’s duration. Every client will have access to reevaluations and consultation for the duration of the program.
A one to one opportunity to work through the ups and downs of your weight management efforts. Consultations are included in the Healthy Weight Program for 3 months.
A one year membership for you to use at your leisure while you work towards your health and fitness goals. No consultations are provided with this service.