Improve your golf game with a structured strength, flexibility, and nutrition program from Body Technologies
Golf Program Highlights
Postural Alignment Screening
Assessment of the body in a standing position identifying any deviation of the ankles, knees, hips, shoulders and head/neck from the body’s normal alignment.
Active Isolated Stretching
Application of reciprocal inhibition. This technique will enhance your mental awareness while providing an improved range of motion.
Strength & Condition Programming
Your strength plan is based on the unique requirements of the golf swing to improve your effi ciency of movement and decrease your risk for injury.
Sports Nutrition
A fundamental eating plan based on your unique body composition and metabolism. You will increase energy, improve performance and recover quicker.
Benefits
“Many competitive amateur and professional golfers, including the likes of Scott McCarron, have experienced what increased flexibility, range of motion, and strength can do for their game.”
Jim Moon, Postural Alignment Specialist – Level II
Egosque® University.